Class Schedule
- Monday – Friday
- Morning / Evening batch
Motto – Where Mind, Body & Breath Unite.
Wellness Yoga
Chair Yoga
Breathwork / Pranayama
Meditation / Dhyana
Relaxation
Photo credit Anya Ghai
"Sa tu dīrgha kāla nairantarya satkāra sevito dṛuḍha bhūmiḥi"
— Yoga Sutra 1.14, Patanjali